the warm up and first combo now that ive been doing this for a while, and WHOA does that one riser ever make a difference! i thought "eh, 4 inches, let's see how this works out" and man did i get a workout! i got through the warm up and part of combo 1 before i had to pause the tape and take the riser off, i could barely talk! ha! it was, tho, the challenge i wanted, im going to try it again tomorrow. i STILL dont have a scale, the teacher training takes up all my time and energy, but it ends on saturday and then we get a week off, so hopefully i can make my way somewhere and buy one. i think i've been losing: i exercise everyday, i'm avoiding all junk food, im not drinking my calories... we'll see. the walking from getting lost alone, i'd better be in the 230's dammit. for real, finding the right exit off that subway is tricky! ok let's do a guess. i'm going to guess that when i step on the scale, it'll say i weigh... 236. ok we'll see next week.
Thursday, February 15, 2007
stepping up
i've been doing my step workout in the hotel just about every morning, save for yesterday b/c i'd gotten so lost the day before and did so much walking around trying to find my way that i just said f* it when next morning came. anyway, today i thought i ought to add one of the risers b/c i notice how easily i get through
the warm up and first combo now that ive been doing this for a while, and WHOA does that one riser ever make a difference! i thought "eh, 4 inches, let's see how this works out" and man did i get a workout! i got through the warm up and part of combo 1 before i had to pause the tape and take the riser off, i could barely talk! ha! it was, tho, the challenge i wanted, im going to try it again tomorrow. i STILL dont have a scale, the teacher training takes up all my time and energy, but it ends on saturday and then we get a week off, so hopefully i can make my way somewhere and buy one. i think i've been losing: i exercise everyday, i'm avoiding all junk food, im not drinking my calories... we'll see. the walking from getting lost alone, i'd better be in the 230's dammit. for real, finding the right exit off that subway is tricky! ok let's do a guess. i'm going to guess that when i step on the scale, it'll say i weigh... 236. ok we'll see next week.
the warm up and first combo now that ive been doing this for a while, and WHOA does that one riser ever make a difference! i thought "eh, 4 inches, let's see how this works out" and man did i get a workout! i got through the warm up and part of combo 1 before i had to pause the tape and take the riser off, i could barely talk! ha! it was, tho, the challenge i wanted, im going to try it again tomorrow. i STILL dont have a scale, the teacher training takes up all my time and energy, but it ends on saturday and then we get a week off, so hopefully i can make my way somewhere and buy one. i think i've been losing: i exercise everyday, i'm avoiding all junk food, im not drinking my calories... we'll see. the walking from getting lost alone, i'd better be in the 230's dammit. for real, finding the right exit off that subway is tricky! ok let's do a guess. i'm going to guess that when i step on the scale, it'll say i weigh... 236. ok we'll see next week.
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