i started this list so that i can look at my milestones and remind myself that i am making progress... b/c dammit, weight loss happens soooo slowly... but that's ok. progress has little to do with speed and everything to do with direction.
- dec 31 2006: lost the 1st 10 lb
- jan 18 2007: did home workout for the 1st time & only could get through the warm up
- jan 30 2007: completed entire home workout for the 1st time.
- feb 24 2007: realized i havent had any sore ankles in forever... not since nov.
- november 08 2007: down 25 lbs.
- april 07 2012: down 40 lbs.
- may 2017: i have returned, blogworld. kkkk ;)
2 comments:
oh my gosh, i put up this statement about the importance of direction and not speed, but the photo i used is a guy winning a race...
"progress has little to do with speed and everything to do with direction."
Probably the best thing I've heard in weeks. I love it. I'm stealing it.
...is that okay?
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