give it time

so i'm up 1.4 lbs today. i'm also on day 3 of my period. also, weighing every day can be mind-tricky b/c weight fluctuates like this. also my scale might need batteries b/c it read 225 at lowest and 234 at highest after weighing myself several times in the span of a couple of minutes. i must remember these things and not get discouraged. im excited to eventually compare day 1 to day 30.

i watched "Fit to Fat to Fit" on youtube the other day. in the show, a personal trainer intentionally gains like 60 lbs and then loses it. while losing, they work with an overweight client to bring to fit with them. at one part, the trainer was frustrated to be eating so much and not gaining a lot of weight. his wife told him to remember the feeling b/c they often tell their clients to keep to the program, dont give up, and give it time to work. i will keep all of this in mind today with this slight weight gain. no deviations today, i will give wonderslim program more time to work. im only on day ten!