Wednesday, November 29, 2006

week 2 day 11

this is a template for my future blogs. i just found this other blog of a woman tracking her weight loss. VERY inspirational, it's all in kilograms (she began at 90?) and i've not checked what that is in pounds, but you can see her pictures and this girl has really done done it. every week she'd put up a post titled with the week and day she was on and summed up each month as so:
Weight loss so far
: 7 kgs
Biggest temptation: Not having seconds of baked potato at dinner
My treat: One bite of my bosses home made chocolate birthday cake. One bite won't hurt!
My best discovery: Not stopping after one lap is the easiest way to get away from 65 year old men asking you "Hows it going, luv?"

how wonderful is that! im going to do that too. maybe not track it by weeks/days, tho. i used to do that a lot with former diets and the counting is not healthy for me, i think. i'd slip and think, "i blew it, now im back down to zero/day one." terrible. now i think about the long term. maybe i'll do it by month. or maybe by every 10 pounds lost.

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