guys, im 9.2 lbs down. im coming close to my first 10 full pounds down. that's so friggin awesome. i definitely have to do a non-food reward. i've been doing much better on the exercise. for the last two days, i did leg lifts, crunches, and push ups with the balance ball, and i've got this aerobic cycle machine thing my brother gave me that i've been doing 20-40 min (on and off) on. i ordered a step workout set from amazon, should be here sometime after christmas. 10, 15, 20, 25, this is so friggin awesome.
1 comment:
Kick ass on the exercising! And it sounds like you've got a nice variety going, which should be good for deflecting boredom. Rock on!
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