12/10/06 {i posted these last couple thangs backwards, sorry} this week my weight has fluctuated 246-249. im 246 today. i know that often the number may not change, but the inches do, but my clothes dont feel any different. since starting jc on 11/19, i've only deviated 3 days to now. WHY havent i lost more weight? *sigh* ok, it's only been days. not months, self, only days. in addition, i think this is a lesson on the importance of exercise. i am so sedentary. i havent walked to work in over a week, i've been taking the bus. the only other exercise ive done is what i wrote about here- that little bit of the pilates tape, and the little bit i did at my desk before the holiday party. i consistently eat 1680-1700 calories a day. i dont want to eat less, so ive got to move more.
Thursday, December 14, 2006
slow burn
12/10/06 {i posted these last couple thangs backwards, sorry} this week my weight has fluctuated 246-249. im 246 today. i know that often the number may not change, but the inches do, but my clothes dont feel any different. since starting jc on 11/19, i've only deviated 3 days to now. WHY havent i lost more weight? *sigh* ok, it's only been days. not months, self, only days. in addition, i think this is a lesson on the importance of exercise. i am so sedentary. i havent walked to work in over a week, i've been taking the bus. the only other exercise ive done is what i wrote about here- that little bit of the pilates tape, and the little bit i did at my desk before the holiday party. i consistently eat 1680-1700 calories a day. i dont want to eat less, so ive got to move more.
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