Thursday, December 14, 2006
still in the 240's. but that's OK!
12/12/06 i weigh myself every morning. i know, i know, you're not "supposed" to do that, but that's not quite true, it depends on your personality. if you have an eating disorder, anorexic or something, then nah, not a good idea to weigh everyday. but some, and i feel that includes me, like seeing that .1 drop in the scale, its encouraging. pero anyways, this week my weight has played with 246-249 which is a lot! i wear almost the same clothing and i always weigh in the morning, so the 3 pounds was disturbing to me. BUT i stayed within my 1700cal/day schedule. it was hard for sure, these are the times i want to say "fuck it" and hit carls jr. I went online, read some motivation articles, articles about health and fitness and obesity, watched The Biggest Loser, finally reminded myself that if i dont stick with the nutrition layout i have planned for today, i wont feel good about it tomorrow. so, today im 244. good on me, im still and will forever be firmly out of the 250's where i started.
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