hey blogworld. and hello Kole, who is maybe my sole male reader! (im so tickled that people read this website, tee-hee!) today i had lots and lots of water and coke zero, some crackers & peanut butter, and juice and sushi, green tea, a hard boiled egg... *sigh* man i really really want to start my own shopping. well, this is a good exercise in dealing when you dont have your usual tools at hand. i dont know exactly how many calories are in everything i eat here, nor do i know if i'm eating enough protein/carbs/fat, etc, but i kinda know it... and if anything, im aware enough to not eat when im just bored, and am sure TO eat when i realize i've had nothing but some ramen that day. and im not running off to burgerking or pizza hut which is very visible here and looks appealing if only for the ease of ordering food alone. got to find some little carts that sell produce or something. and jeez, i wish i could figure out which milk is the non dairy! i have all those wonderful jc complete start cereals sitting in my back taunting me! :) pero anyways, i did my step workout again this morning, and OH i didnt count on all the extra exercise i'd get climbing all the stairs on the subway here! especially when you keep getting off on the wrong stop and have to keep climbing up to see where you're at, and then back down to hop back on the train :) i think the stepping helps me to climb all those stairs, and has been just in general keeping me alert and in fair health thus far. i really REALLY want a scale; i did daily weigh ins back home and my fingertips were grazing the 230's, i want to know where i am now. im in an internet cafe right now, the guy at the counter is so cute. he speaks no english but helped set me up on the computer. i wish i could say, "you are so cute" in korean. when i learn, i'll come back and tell him.
Monday, February 12, 2007
no ramen today!
hey blogworld. and hello Kole, who is maybe my sole male reader! (im so tickled that people read this website, tee-hee!) today i had lots and lots of water and coke zero, some crackers & peanut butter, and juice and sushi, green tea, a hard boiled egg... *sigh* man i really really want to start my own shopping. well, this is a good exercise in dealing when you dont have your usual tools at hand. i dont know exactly how many calories are in everything i eat here, nor do i know if i'm eating enough protein/carbs/fat, etc, but i kinda know it... and if anything, im aware enough to not eat when im just bored, and am sure TO eat when i realize i've had nothing but some ramen that day. and im not running off to burgerking or pizza hut which is very visible here and looks appealing if only for the ease of ordering food alone. got to find some little carts that sell produce or something. and jeez, i wish i could figure out which milk is the non dairy! i have all those wonderful jc complete start cereals sitting in my back taunting me! :) pero anyways, i did my step workout again this morning, and OH i didnt count on all the extra exercise i'd get climbing all the stairs on the subway here! especially when you keep getting off on the wrong stop and have to keep climbing up to see where you're at, and then back down to hop back on the train :) i think the stepping helps me to climb all those stairs, and has been just in general keeping me alert and in fair health thus far. i really REALLY want a scale; i did daily weigh ins back home and my fingertips were grazing the 230's, i want to know where i am now. im in an internet cafe right now, the guy at the counter is so cute. he speaks no english but helped set me up on the computer. i wish i could say, "you are so cute" in korean. when i learn, i'll come back and tell him.
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If by non-dairy milk, you mean soy milk, you'll be able to find it at your local supermarket. Do you have someone who can go shopping with you?
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